Hot Yoga: Blended x 305
Your mid-week reset
Your favorite wellness experience is back and better: a weekly Wednesday reset featuring hot yoga at The 305, guided ice baths, and nourishing food and drinks to restore balance, clarity, and energy in the heart of the city.
We begin at The 305 with a powerful hot yoga flow. A guided session to build heat, release tension and awaken your system from the inside out. You move with breath, intention and presence, creating space in both body and mind.
From fire to stillness, you step into ice baths. A full-body contrast therapy experience designed to sharpen focus, support recovery and leave you feeling clear, grounded and switched on.
We close with nourishment. One thoughtfully prepared dish and two drinks to support recovery, restore balance and bring you back into your body.
Details
Timings
Wednesdays at 7:00pm
Cost
AED 300
What’s included
Hot yoga session at The 305
Guided ice bath experience
One nourishing dish
Two drinks
